Food and Drink

9 Things You Should Know About Filipino Food

From savory to sweet, the flavors of the Philippines are as vast as its islands.

Richard Seah/Getty Images
Richard Seah/Getty Images
Richard Seah/Getty Images

Growing up in the Philippines and stewing in the centuries-old roots of its colonizers-Spain, the United States, Japan-I always looked outwards, dreaming of elsewhere. I scoffed at most things local. But now, a decade after living far and away from my motherland, I realize that I was wrong. Why was I oblivious to riches all around me in that tropical paradise?

My cuisine, often maligned, misunderstood and pigeon holed here in the West, is as vast and diverse as its over 7,000 islands. But there are hallmarks of its distinct flavour, recognizable across the diaspora, singing to our lonely souls in our homes away from home. Let’s break them down, element by element, these building blocks of Filipino food.

Rice is life

Kanin, or rice, is the staff of life for Filipinos. No meal, including midday merienda (a snack or light meal), passes muster without rice on the plate. It is a blank canvas, steamed plain, to be painted with the accompanying ulam (main entree) or jazzed up with garlic as seen in sinangag, which is a dishof garlic-potent fried rice. White rice is also the foundation of kakanin, the category of sticky sweet bites, including the varieties of suman, puto, and bibingka, enjoyed as breakfast, dessert, or snack.

Coconut reigns in dishes both sweet and savoury

From the root to the trunk to the leaves and fruit, every element of the coconut (niyog) serves a purpose, including in Filipino cuisine. Coconut meat, juice, and milk are key ingredients in both savoury and sweet preparations. Coconut juice is good to simply drink, of course, but it also makes the brothy base in dishes such as Binakol Na Manok, a.k.a. chicken in coconut soup. Then there’s an entire spectrum of guinataan dishes-which is to say, foods cooked with gata, or coconut cream or milk. Grated coconut flesh often accompanies rice cakes, otherwise known as kakanin. Or sweetened and transformed into macapuno, this coconut component makes its famous appearance in the iconic shaved iced dessert halo-halo.

Sour flavours are always welcome

Filipinos are suckers for the pucker of asim, or sour, flavours. From the generous use of vinegars of all kinds-sugar cane, palm or coconut-in adobo, paksiw, kinilaw or extra sawsawan, to citrus superstar calamansi as juice or seasoning to using fruits as souring agents in sinigang, to enjoying raw, sliced, green mangoes with bagoong, asim gives us life.

Salty is a term of endearment

The salt (alat) harvest from the seas and ocean that surround the Philippine archipelago are both means of food preservation and flavouring that helps bodies survive and thrive through intense humidity. Seafood and meat are salted and dried, eaten by themselves or used to season dishes. Also the use of patis (fish sauce), bagoong (fermented seafood paste) and soy sauce as introduced by Chinese traders.

Tamis, or sweetness, isn’t exclusive to dessert

The tropical life is indeed sweet. The Filipino-style spaghetti that uses a liberal amount of sugar or banana ketchup graces every birthday feast. The caramelized grilled char on the slices of pork barbecue. Fiesta or celebration food like menudo (pork and liver tomato stew), embutido (steamed meatloaf), rellenong bangus (stuffed milk fish) and chicken macaroni salad’s savoury flavours are often accentuated by raisins.

It’s never too hot for broth

Hot soup seems counterintuitive for the Philippines’ balmy, humid climates. But it is balm to the deluge of the monsoons, that marks the one of two seasons of the country. Sabaw, which are Filipino soups, include classic tinola (ginger chicken soup), bulalo (beef shank soup), or nilaga (boiled meat soup). These are typically thin and light, but full on flavour from the slow cooked meat and bone of the land and seas, complemented with the bounty of vegetables available all year.

Sauce it up

“Sarsa pa lang, ulam na,” which translates to “the sauce is already an entree” in Tagalog, is one of the best compliments a cook can get. The sauce from braises or stews like kaldereta (goat or beef stew), pininyahang manok (pineapple chicken), and palabok (annatto shrimp and pork sauce on rice noodles) is the best way to drench richness on each rice grain or around every noodle strand.

Seasoning is never an afterthought

Sawsawan is more than just condiments. Bottles of soy sauce, vinegars (suka), and banana ketchup, alongside little dishes of bagoong, liver sauce, chiles, and fresh calamansi (small, green citrus) populate many Filipino tables. Zero offense is taken if anyone chooses to spruce up their plate with their own personal additions of sawsawan-indeed, it’s expected.

For Filipinos, food is communal

One never eats alone as any one who’d share the dining space is automatically greeted with “Kain tayo?” or “Let’s eat?” as an invitation to partake in life and all the experiences that this earth has to offer. So, kain tayo?

Get the latest from Thrillist Australia delivered straight to your inbox, subscribe here.

Didi Paterno is a contributor to Thrillist.

Food and Drink

Red Rooster Is Serving Free Chicken and Piping Hot Cash This Christmas in July

Get your early dose of festive cheer.

Red Rooster Christmas in July
Instagram / @redrooster_au

The cold weather in most parts of Australia coinciding with EOFY celebrations is the closest thing that we’ll get to snowy Christmas vibes. And if you’re in dire need of some festive cheer after the first six months of 2023, grab your ugly sweater and head to your nearest Red Rooster for Xmas in July deals.

From June 29 – July 31, 2023, Red Rooster is serving up free food items, a chance to win $10,000 or one of 10 merch packs valued at $400 and other fun prizes. All you have to do is sign up as a Red Royalty member and spend $5 on at a location near you or online.

Each week there’ll be new delicious deals and prizes to win. The week one deals have already dropped and they’re looking pretty tasty. You can get access to them via your Red Royalty account. The more you purchase, the more chances you have to win.

Spoiler alert: you can get 10 chicken nuggets for free, right now. Brb running to Red Rooster.

Terms and conditions apply. Visit Red Rooster’s Christmas in July to see all the deals.


Our Best Stories, Delivered Daily
The best decision you'll make all day.